More Great Natural Healing Resources.

Increase Female LibidoHow to boost your sex drive - Belfast Telegraph

Thu, 14 Feb 2008 14:15:00 GMT
It may be St Valentine's Day this week. But 14 February is also National Impotence Day – highlighting "la différence" in the way men and women can't do it. For men, it seems ...

Hot Sex Herbs Part 2

Sun, 30 Mar 2008 10:31:41 EDT
Continued from Part 1.

Here's just a couple of specific examples:-

Gingko Biloba

The Gingko or Maidenhair tree is the oldest living tree species known to man. Geological records indicate this ...

Sexual desire and your hormones - Tiscali

Sun, 09 Mar 2008 13:53:00 GMT
If you're a woman, have you noticed that whenever you feel angry, tearful, headachy, a bit below par, or lacking in sex drive , someone – helpful or otherwise – will ...

Sunday Mirror - Diet & Slimming: BODYWORKS - Food of Love

Sun, 08 Feb 2004 08:00:00 GMT
February 8, 2004 -- EATING the right food can help get you in the mood for love. With Valentine's Day coming up you should be stocking up for a night of passion on...

Increase Female LibidoChocolate Splendor, Food For The Gods. Bodybuilding Nutrition.


Chocolate Splendor, Food For The Gods. Bodybuilding Nutrition.

 by: Kevin Doberstein

A fictional overheard conversation at a Thelmas Fine Dining.

Hi, Im your waitress, Flo. How are you two doing tonight? Just come from the gym? Whew, one of you needs a shower. Heres our menu. Our specials include a 3lb cheeseburger with mega fries, a foot long chili dog that is deep-fried and covered with cheese. Or we have a this new health drink called Chocolate Splendor. What? How in the h#%l did that get in there?

An after workout drink that provides bodybuilding nutrition for first rate growth.

After putting your body through a grueling workout it demands bodybuilding nutrition. No this is not an advertisement. We found an easy, quick and reasonably priced way of fulfilling this need. We take a packet of Carnation Instant Breakfast and mix it with whey protein. The whey protein that we use is Optimum Nutrition 100% Whey Protein Powder. It mixes easily and tastes good. 20 grams of sugar carbohydrates from the instant breakfast help your blood glucose return back too normal after the depletion from the workout. You can mix the two powders together in a shaker cup and add water at the gym when you are ready to drink it.

Chocolate Splendor breakdown:

 Protein 28 grams

 Carbohydrates 30 grams 20 grams sugar

 Fat 2.5 grams

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Feel free to publish this article in your e-zine, your newsletter, or your web site, as long as resource box and by-line is included. All web links in Bio and by line must be working.

A courtesy copy of your publication will be appreciated. Please, email to natureboy_bodybuilding@hotmail.com Thank You

You can view this article with pictures at http://www.nature-boy-bodybuilding.com/natureboybodybuilding/id13.html

About The Author Kevin Doberstein is a writer for www.nature-boy-bodybuilding. The site is dedicated to natural bodybuilding and preserving nature and wildlife. Water, forest, soil and wildlife conservation is paramount to Nature boy. You can contact Nature boy at natureboy_bodybuilding@hotmail.com

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It is predicted by health experts that due to our children�s poor diet and lack of exercise their own parents will be outliving them. This is a scary thought, is it not. The most exercise many children get is getting out of bed! Many spend their leisure time in front of a computer or games console. School sports are non existent in many schools due the ethos of everyone having to be a winner. Competition in sports is bad because someone must lose. Many school playing fields have been sold off by local councils to developers. How short sighted!
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Rio Amazon GuaranaEat, Drink and Be Merry for Tomorrow We Diet

"No, I really shouldn't" I said waving a hand at the dessert menu being offered.

"What are you talking about?" my sister said, "You look great, and besides, you've been working way too hard. You deserve a treat". She handed the menu back to me and I reluctantly (yeah right) opened it up. What is it about knowing someone is dieting that makes us push them to break it? I don't believe we do it maliciously or mean to be undermining but that is exactly what we are doing. Is it because we know that we should be the ones dieting and those who stick to it make us feel guilty or even inferior?

I like to think that we are being supportive in a backhanded way. I mean how would you feel if you said you were dieting and everyone applauded? When they say we look great or don't need to diet they are trying to be complimentary and tell us we are just fine the way we are. I honestly believe there are very few who would say it to cause us to stumble and thereby make themselves feel better. As the saying goes, you don't have to blow out someone else's candle in order to shine yourself.

Perhaps that is why community groups like Weight Watcher's are not only popular, but effective. There you can meet up with like minded individuals who have the same basic goal to achieve that you are striving for. Do you think anyone there offers a dessert menu or pooh-poohs the idea that you not only should lose weight but you need to lose weight? No! They are all in the same boat as you and they will take their turns needing support and encouragement from you as well.

In a long term weight loss program it is easy to get frustrated when you don't see a huge difference from day to day. We are instant people living in an instant society that more often than not delivers what we want instantly. So is it any wonder we have a hard time being disciplined enough to lose those extra pounds that seemed to have materialized instantly? If you are like me you have lots of willpower, unfortunately it is the won't power that we need!

Slow and steady really does win the weight loss race and helps us to deviate from the instant gratification that we crave and develop a new and healthy way of thinking. Our new thinking leads to a healthy lifestyle change that can (and should) include more activity than we are more than likely used to. This is a two edged sword however as often when we increase our activity an increased appetite comes with it which takes us right back to square one.

How then do we reconcile our need for instant results and a new appetite to match our new activity level? It really isn't as hard as you might think but it does take a shift in perspective. We have to move to a new understanding of the adage "a moment on the lips, a lifetime on the hips" as we are consciously aware of everything that we are putting in our mouths. There are so many mindless calories that we consume each day that seem like nothing at the time but over the course of the day can add up to an extra meal. Because they are just bits and bites here and there we are not aware of their effect on our bottom line so to speak.

We must remember that crumbs have calories and they will stay with us for a lot longer than we enjoyed the taste of them at the moment we popped them into our mouths. When we start to see our eating habits as either improving or detracting from our lives and become consciously aware of what we eat, our health will improve, our energy will increase and our day to day lives will be easier as we don't have to lug around those extra pounds that sapped our vitality. Bon appetit!

About the Author

Rhonda Hoffman is a successful author and regular contributor to www.canadian-cook.com

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